Many people know exactly what
would help them feel better:- earlier nights
- calmer evenings
- fewer screens
- better routines.
And yet - in the moment that matters most -
they fall back into autopilot.This isn't a lack of discipline.
It's the gap between knowing and doing.
We're exploring new ways to bridge that gap -not with more data or notifications,but with support that works in real life,
in real moments.